{"id":12406,"date":"2023-04-03T21:36:54","date_gmt":"2023-04-03T21:36:54","guid":{"rendered":"https:\/\/imedic.rs\/?p=12406"},"modified":"2026-10-10T19:52:36","modified_gmt":"2026-10-10T19:52:36","slug":"vitamins-in-the-diet","status":"publish","type":"post","link":"https:\/\/imedic.rs\/en\/vitamini-u-ishrani\/","title":{"rendered":"Vitamins in diet"},"content":{"rendered":"

Vitamins are essential nutrients that the body generally cannot produce in sufficient quantities, so we must obtain them through food. The exception is partially vitamin D, which is produced in the skin under the influence of sunlight, while some vitamin K and certain B-group vitamins are produced by gut bacteria. These nutrients are needed in small amounts, but are crucial for many vital functions in the body, including growth and development, immunity, maintaining the health of the skin, hair and eyes, as well as for the proper functioning of the nervous system. There are different types of vitamins, and each of them has a specific role in the body. A good diet should provide enough vitamins, and foods that are rich in vitamins include various types of fruit and vegetables, dairy products, eggs, meat and fish. A lack of vitamins can lead to various health problems, so it is important to ensure an adequate intake of vitamins, primarily through a varied diet. Take supplements on the recommendation of a doctor, especially if you have chronic illnesses or are on medication, as some vitamins in high doses can be harmful.<\/p>\n

For a related topic, read the text about nutrition in chronic diseases<\/a>. Information on skin and hair examinations can be found on the pages dermatological examination<\/a> and trichoscopy<\/a>.<\/p>\n

Sources of vitamins<\/strong><\/h4>\n

Vitamin A<\/strong> It plays a significant role in the functioning of the sense of sight. It is found in egg yolks, carrots and liver. A deficiency can lead to night blindness, dry eyes and skin, and a weaker immune system.
\nVitamin E<\/strong> It is an important antioxidant that protects cells from damage by free radicals. It is significant for the nervous system. It is found in walnuts, hazelnuts, vegetable oils, spinach, and eggs. Deficiency is rare and is most commonly associated with fat malabsorption disorders; it can lead to nerve damage and muscle weakness.
\nVitamin D<\/strong> It is essential for the metabolism of calcium and phosphorus and the normal development of bones. Its activation requires exposure to sunlight. It is found in fatty fish (salmon, sardines), egg yolks and sun-exposed mushrooms. A lack of vitamin D can lead to poor bone mineralisation (rickets in children, osteomalacia in adults), muscle weakness and fatigue.
\nVitamin C<\/strong> It represents a powerful antioxidant that ensures the smooth functioning of the immune system and accelerates wound healing. It is found in citrus fruits, pomegranates, peppers, parsley, and rosehips. Its deficiency can lead to fatigue, bleeding gums, easy bruising, and slower wound healing. Vitamin C improves the absorption of iron from plant-based foods.<\/p>\n

\"Mediterranean<\/p>\n

Vitamin B1<\/strong> It is important for the nervous system and in carbohydrate metabolism. It is found in meat, pulses, eggs, and chestnuts.
\nVitamin B2<\/strong> It is beneficial in protein metabolism and cell growth. It is found in brewer's yeast, fish, eggs, meat and green vegetables.
\nVitamin B3<\/strong> it is a significant factor in the skin's protective layer and cellular energy metabolism. It is found in leafy vegetables, fish, peanuts, cereals and nuts.
\nVitamin B5<\/strong> It is important for the metabolism of carbohydrates, fats, and proteins. It is found in vegetables, liver, and yeast.
\nVitamin B6<\/strong> It takes part in the production of haemoglobin and overall cell metabolism. It is found in meat, eggs, fish and fresh vegetables.
\nVitamin B7<\/strong> It helps with the oxidation of carbohydrates, fatty acids and amino acids. It is found in eggs, liver, yeast, mushrooms and cauliflower.
\nVitamin B9<\/strong> is a key element of the organism's growth and development. It is found in pulses, eggs and green vegetables.
\nVitamin B12<\/strong> It is essential for the nervous system, the utilisation of folic acid, cell metabolism and the formation of red blood cells. It is found in seafood, liver, eggs and meat.<\/p>\n

Note:<\/strong> so-called \u201evitamins\u201c B15 (pangamic acid) and B17 (amygdalin, laetrile) are not vitamins. Amygdalin can release cyanide in the body, there is no evidence that it cures cancer, and it should not be taken.<\/p>\n

Sources:<\/strong> WHO\/FAO, Vitamin and mineral requirements in human nutrition, 2. izdanje, 2004; National Institutes of Health, Office of Dietary Supplements \u2013 Vitamin and Mineral Fact Sheets.<\/p>","protected":false},"excerpt":{"rendered":"

Vitamini su esencijalni nutrijenti koje organizam uglavnom ne mo\u017ee da proizvede u dovoljnoj koli\u010dini, pa ih moramo uneti hranom. Izuzetak je delimi\u010dno vitamin D, koji se stvara u ko\u017ei pod uticajem sunca, a deo vitamina K i nekih vitamina B grupe stvaraju crevne bakterije. Ovi hranljivi sastojci su potrebni u malim koli\u010dinama, ali su klju\u010dni…<\/p>","protected":false},"author":8,"featured_media":12151,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[6,197],"tags":[115],"class_list":["post-12406","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-antiaging","category-ishrana-i-zdravlje","tag-ishrana"],"acf":[],"yoast_head":"\nVitamini u ishrani | Imedic<\/title>\n<meta name=\"description\" content=\"Otkrijte koje su namirnice bogate vitaminima i kako ih uvrstiti u ishranu, kao i koje zdravstvene probleme mo\u017ee izazvati njihov nedostatak.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/imedic.rs\/en\/vitamins-in-the-diet\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Vitamini u ishrani\" \/>\n<meta property=\"og:description\" content=\"Otkrijte koje su namirnice bogate vitaminima i kako ih uvrstiti u ishranu, kao i koje zdravstvene probleme mo\u017ee izazvati njihov nedostatak.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/imedic.rs\/en\/vitamins-in-the-diet\/\" \/>\n<meta property=\"og:site_name\" content=\"Imedic poliklinika\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/IMEDICBEOGRAD\" \/>\n<meta property=\"article:published_time\" content=\"2023-04-03T21:36:54+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-10-10T19:52:36+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/imedic.rs\/wp-content\/uploads\/2022\/12\/plan-ishrane.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"678\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Imedic\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Imedic\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/imedic.rs\\\/vitamini-u-ishrani\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/imedic.rs\\\/vitamini-u-ishrani\\\/\"},\"author\":{\"name\":\"Imedic\",\"@id\":\"https:\\\/\\\/imedic.rs\\\/#\\\/schema\\\/person\\\/7df019d86401a2ebfbe0467cee44ab41\"},\"headline\":\"Vitamini u ishrani\",\"datePublished\":\"2023-04-03T21:36:54+00:00\",\"dateModified\":\"2026-10-10T19:52:36+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/imedic.rs\\\/vitamini-u-ishrani\\\/\"},\"wordCount\":649,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/imedic.rs\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/imedic.rs\\\/vitamini-u-ishrani\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/imedic.rs\\\/wp-content\\\/uploads\\\/2022\\\/12\\\/plan-ishrane.jpg\",\"keywords\":[\"ishrana\"],\"articleSection\":[\"Antiaging i lepota\",\"Ishrana i zdravlje\"],\"inLanguage\":\"en-GB\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/imedic.rs\\\/vitamini-u-ishrani\\\/\",\"url\":\"https:\\\/\\\/imedic.rs\\\/vitamini-u-ishrani\\\/\",\"name\":\"Vitamini u ishrani | Imedic\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/imedic.rs\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/imedic.rs\\\/vitamini-u-ishrani\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/imedic.rs\\\/vitamini-u-ishrani\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/imedic.rs\\\/wp-content\\\/uploads\\\/2022\\\/12\\\/plan-ishrane.jpg\",\"datePublished\":\"2023-04-03T21:36:54+00:00\",\"dateModified\":\"2026-10-10T19:52:36+00:00\",\"description\":\"Otkrijte koje su namirnice bogate vitaminima i kako ih uvrstiti u ishranu, kao i koje zdravstvene probleme mo\u017ee izazvati njihov nedostatak.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/imedic.rs\\\/vitamini-u-ishrani\\\/#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/imedic.rs\\\/vitamini-u-ishrani\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\\\/\\\/imedic.rs\\\/vitamini-u-ishrani\\\/#primaryimage\",\"url\":\"https:\\\/\\\/imedic.rs\\\/wp-content\\\/uploads\\\/2022\\\/12\\\/plan-ishrane.jpg\",\"contentUrl\":\"https:\\\/\\\/imedic.rs\\\/wp-content\\\/uploads\\\/2022\\\/12\\\/plan-ishrane.jpg\",\"width\":1024,\"height\":678,\"caption\":\"plan ishrane\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/imedic.rs\\\/vitamini-u-ishrani\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Po\u010detna\",\"item\":\"https:\\\/\\\/imedic.rs\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Vitamini u ishrani\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/imedic.rs\\\/#website\",\"url\":\"https:\\\/\\\/imedic.rs\\\/\",\"name\":\"Imedic poliklinika\",\"description\":\"Estetska i antiage medicina-Beograd\",\"publisher\":{\"@id\":\"https:\\\/\\\/imedic.rs\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/imedic.rs\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-GB\"},{\"@type\":[\"Organization\",\"MedicalClinic\"],\"@id\":\"https:\\\/\\\/imedic.rs\\\/#organization\",\"name\":\"Imedic poliklinika\",\"url\":\"https:\\\/\\\/imedic.rs\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\\\/\\\/imedic.rs\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/imedic.rs\\\/wp-content\\\/uploads\\\/2022\\\/07\\\/Imedic-Logo-new.png\",\"contentUrl\":\"https:\\\/\\\/imedic.rs\\\/wp-content\\\/uploads\\\/2022\\\/07\\\/Imedic-Logo-new.png\",\"width\":346,\"height\":72,\"caption\":\"Imedic poliklinika\"},\"image\":{\"@id\":\"https:\\\/\\\/imedic.rs\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/IMEDICBEOGRAD\",\"https:\\\/\\\/www.instagram.com\\\/ordinacija.imedic\\\/\"],\"address\":{\"@type\":\"PostalAddress\",\"streetAddress\":\"Kneza Milo\u0161a 23\",\"addressLocality\":\"Beograd\",\"postalCode\":\"11000\",\"addressCountry\":\"RS\"},\"geo\":{\"@type\":\"GeoCoordinates\",\"latitude\":44.80930000000000035242919693700969219207763671875,\"longitude\":20.46509999999999962483343551866710186004638671875},\"telephone\":\"+381642370707\",\"email\":\"imedic.rs@gmail.com\",\"priceRange\":\"$$\",\"areaServed\":{\"@type\":\"City\",\"name\":\"Beograd\"},\"description\":\"Poliklinika za estetsku i antiage medicinu, dermatologiju, laserske tretmane, fizikalnu medicinu i reumatologiju u centru Beograda.\",\"knowsAbout\":[\"Estetska i antiage medicina\",\"Hijaluronski fileri\",\"Kolagen stimulatori\",\"Laserski tretmani\",\"Laserska epilacija\",\"Dermatologija\",\"Fizikalna medicina\",\"Reumatologija\"],\"medicalSpecialty\":[\"Dermatology\",\"Rheumatologic\",\"Physiotherapy\"],\"openingHoursSpecification\":[{\"@type\":\"OpeningHoursSpecification\",\"dayOfWeek\":[\"Monday\",\"Tuesday\",\"Wednesday\",\"Thursday\",\"Friday\",\"Saturday\",\"Sunday\"],\"opens\":\"09:00\",\"closes\":\"21:00\"}]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/imedic.rs\\\/#\\\/schema\\\/person\\\/7df019d86401a2ebfbe0467cee44ab41\",\"name\":\"Imedic\",\"description\":\"Stru\u010dni tim poliklinike Imedic pi\u0161e edukativne tekstove iz oblasti dermatologije, estetske medicine i nege ko\u017ee, sa ciljem da pacijentima pribli\u017ei savremene tretmane na jasan, pouzdan i razumljiv na\u010din.\",\"sameAs\":[\"http:\\\/\\\/wwww.imedic.rs\"],\"url\":\"https:\\\/\\\/imedic.rs\\\/en\\\/author\\\/imedic\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Vitamins in Your Diet \u2013 Sources and Deficiency | Imedic","description":"Discover which foods are rich in vitamins and how to incorporate them into your diet, as well as the health problems that can be caused by their deficiency.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/imedic.rs\/en\/vitamins-in-the-diet\/","og_locale":"en_GB","og_type":"article","og_title":"Vitamini u ishrani","og_description":"Otkrijte koje su namirnice bogate vitaminima i kako ih uvrstiti u ishranu, kao i koje zdravstvene probleme mo\u017ee izazvati njihov nedostatak.","og_url":"https:\/\/imedic.rs\/en\/vitamins-in-the-diet\/","og_site_name":"Imedic poliklinika","article_publisher":"https:\/\/www.facebook.com\/IMEDICBEOGRAD","article_published_time":"2023-04-03T21:36:54+00:00","article_modified_time":"2026-10-10T19:52:36+00:00","og_image":[{"width":1024,"height":678,"url":"https:\/\/imedic.rs\/wp-content\/uploads\/2022\/12\/plan-ishrane.jpg","type":"image\/jpeg"}],"author":"Imedic","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Imedic","Estimated reading time":"4 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/imedic.rs\/vitamini-u-ishrani\/#article","isPartOf":{"@id":"https:\/\/imedic.rs\/vitamini-u-ishrani\/"},"author":{"name":"Imedic","@id":"https:\/\/imedic.rs\/#\/schema\/person\/7df019d86401a2ebfbe0467cee44ab41"},"headline":"Vitamini u ishrani","datePublished":"2023-04-03T21:36:54+00:00","dateModified":"2026-10-10T19:52:36+00:00","mainEntityOfPage":{"@id":"https:\/\/imedic.rs\/vitamini-u-ishrani\/"},"wordCount":649,"commentCount":0,"publisher":{"@id":"https:\/\/imedic.rs\/#organization"},"image":{"@id":"https:\/\/imedic.rs\/vitamini-u-ishrani\/#primaryimage"},"thumbnailUrl":"https:\/\/imedic.rs\/wp-content\/uploads\/2022\/12\/plan-ishrane.jpg","keywords":["ishrana"],"articleSection":["Antiaging i lepota","Ishrana i zdravlje"],"inLanguage":"en-GB"},{"@type":"WebPage","@id":"https:\/\/imedic.rs\/vitamini-u-ishrani\/","url":"https:\/\/imedic.rs\/vitamini-u-ishrani\/","name":"Vitamins in Your Diet \u2013 Sources and Deficiency | Imedic","isPartOf":{"@id":"https:\/\/imedic.rs\/#website"},"primaryImageOfPage":{"@id":"https:\/\/imedic.rs\/vitamini-u-ishrani\/#primaryimage"},"image":{"@id":"https:\/\/imedic.rs\/vitamini-u-ishrani\/#primaryimage"},"thumbnailUrl":"https:\/\/imedic.rs\/wp-content\/uploads\/2022\/12\/plan-ishrane.jpg","datePublished":"2023-04-03T21:36:54+00:00","dateModified":"2026-10-10T19:52:36+00:00","description":"Discover which foods are rich in vitamins and how to incorporate them into your diet, as well as the health problems that can be caused by their deficiency.","breadcrumb":{"@id":"https:\/\/imedic.rs\/vitamini-u-ishrani\/#breadcrumb"},"inLanguage":"en-GB","potentialAction":[{"@type":"ReadAction","target":["https:\/\/imedic.rs\/vitamini-u-ishrani\/"]}]},{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/imedic.rs\/vitamini-u-ishrani\/#primaryimage","url":"https:\/\/imedic.rs\/wp-content\/uploads\/2022\/12\/plan-ishrane.jpg","contentUrl":"https:\/\/imedic.rs\/wp-content\/uploads\/2022\/12\/plan-ishrane.jpg","width":1024,"height":678,"caption":"plan ishrane"},{"@type":"BreadcrumbList","@id":"https:\/\/imedic.rs\/vitamini-u-ishrani\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Po\u010detna","item":"https:\/\/imedic.rs\/"},{"@type":"ListItem","position":2,"name":"Vitamini u ishrani"}]},{"@type":"WebSite","@id":"https:\/\/imedic.rs\/#website","url":"https:\/\/imedic.rs\/","name":"Imedic Polyclinic","description":"Aesthetic and anti-ageing medicine - Belgrade","publisher":{"@id":"https:\/\/imedic.rs\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/imedic.rs\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-GB"},{"@type":["Organization","MedicalClinic"],"@id":"https:\/\/imedic.rs\/#organization","name":"Imedic Polyclinic","url":"https:\/\/imedic.rs\/","logo":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/imedic.rs\/#\/schema\/logo\/image\/","url":"https:\/\/imedic.rs\/wp-content\/uploads\/2022\/07\/Imedic-Logo-new.png","contentUrl":"https:\/\/imedic.rs\/wp-content\/uploads\/2022\/07\/Imedic-Logo-new.png","width":346,"height":72,"caption":"Imedic poliklinika"},"image":{"@id":"https:\/\/imedic.rs\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/IMEDICBEOGRAD","https:\/\/www.instagram.com\/ordinacija.imedic\/"],"address":{"@type":"PostalAddress","streetAddress":"Kneza Milo\u0161a 23","addressLocality":"Beograd","postalCode":"11000","addressCountry":"RS"},"geo":{"@type":"GeoCoordinates","latitude":44.80930000000000035242919693700969219207763671875,"longitude":20.46509999999999962483343551866710186004638671875},"telephone":"+381642370707","email":"imedic.rs@gmail.com","priceRange":"$$","areaServed":{"@type":"City","name":"Beograd"},"description":"Polyclinic for aesthetic and anti-ageing medicine, dermatology, laser treatments, physical medicine and rheumatology in the centre of Belgrade.","knowsAbout":["Estetska i antiage medicina","Hijaluronski fileri","Kolagen stimulatori","Laserski tretmani","Laserska epilacija","Dermatologija","Fizikalna medicina","Reumatologija"],"medicalSpecialty":["Dermatology","Rheumatologic","Physiotherapy"],"openingHoursSpecification":[{"@type":"OpeningHoursSpecification","dayOfWeek":["Monday","Tuesday","Wednesday","Thursday","Friday","Saturday","Sunday"],"opens":"09:00","closes":"21:00"}]},{"@type":"Person","@id":"https:\/\/imedic.rs\/#\/schema\/person\/7df019d86401a2ebfbe0467cee44ab41","name":"Imedic","description":"The expert team at the Imedic Polyclinic writes educational articles in the fields of dermatology, aesthetic medicine and skin care, with the aim of bringing modern treatments closer to patients in a clear, reliable and understandable way.","sameAs":["http:\/\/wwww.imedic.rs"],"url":"https:\/\/imedic.rs\/en\/author\/imedic\/"}]}},"_links":{"self":[{"href":"https:\/\/imedic.rs\/en\/wp-json\/wp\/v2\/posts\/12406","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/imedic.rs\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/imedic.rs\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/imedic.rs\/en\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/imedic.rs\/en\/wp-json\/wp\/v2\/comments?post=12406"}],"version-history":[{"count":4,"href":"https:\/\/imedic.rs\/en\/wp-json\/wp\/v2\/posts\/12406\/revisions"}],"predecessor-version":[{"id":51898,"href":"https:\/\/imedic.rs\/en\/wp-json\/wp\/v2\/posts\/12406\/revisions\/51898"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/imedic.rs\/en\/wp-json\/wp\/v2\/media\/12151"}],"wp:attachment":[{"href":"https:\/\/imedic.rs\/en\/wp-json\/wp\/v2\/media?parent=12406"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/imedic.rs\/en\/wp-json\/wp\/v2\/categories?post=12406"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/imedic.rs\/en\/wp-json\/wp\/v2\/tags?post=12406"}],"curies":[{"name":"Well played","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}