{"id":14321,"date":"2025-02-08T19:28:00","date_gmt":"2025-02-08T19:28:00","guid":{"rendered":"https:\/\/imedic.rs\/?p=14321"},"modified":"2026-10-10T18:37:31","modified_gmt":"2026-10-10T18:37:31","slug":"body-contouring-case-study","status":"publish","type":"post","link":"https:\/\/imedic.rs\/en\/preoblikovanje-tela-za-2-meseca-tretmani-koje-funkcionisu\/","title":{"rendered":"Body Contouring Before and After: A Case Study and Results"},"content":{"rendered":"<p>Many believe that months of hard exercise and a strict diet are the only way to reshape the body. Although physical activity and proper nutrition are important, modern aesthetic methods can complement them. With a combination of <strong><a href=\"https:\/\/imedic.rs\/en\/treatments\/alma-primex\/\">Alma PrimeX<\/a> <\/strong>and <strong><a href=\"https:\/\/imedic.rs\/en\/treatments\/emsculpt\/\">EMSCULPT<\/a><\/strong> treatments, it is possible to locally reduce circumference and strengthen muscles. In this text, we present one documented case: a series of six treatments and measurements from the initial visit to the follow-up, totaling about 12 weeks.<br \/>\nBelow, we present the specific results of a patient who went through this process, with data on his measurements before and after the treatment. We will explain how these methods work, who can benefit from them, and what the treatments themselves look like.<\/p>\n<h2><strong>Our patient \u2013 initial measurements and challenges<\/strong><\/h2>\n<p>Anyone looking to reshape their body faces various challenges \u2013 some want to reduce inches in critical areas, others to reduce fatty deposits, and some to strengthen their muscles and tone their figure. In this case, the patient's goal was to <strong>reduce body weight, reduce body fat percentage and shape the waist, hips and flanks<\/strong>, but without exhausting diets and long workouts.<\/p>\n<h3><strong>Initial patient measurements:<\/strong><\/h3>\n<p>Before commencing the treatment, measurements were taken to monitor progress:<\/p>\n<ul>\n<li><strong>Hips:<\/strong> 102 cm<\/li>\n<li><strong>Flanks:<\/strong> 90 cm<\/li>\n<li><strong>Waist:<\/strong> 76 cm<\/li>\n<li><strong>Body weight:<\/strong> 77.3 kg<\/li>\n<li><strong>BMI:<\/strong> 24,4<\/li>\n<li><strong>Body fat percentage:<\/strong> 24,2%<\/li>\n<\/ul>\n<p>Although these values were within the normal range, the patient wanted a more <strong>defined physique, more pronounced musculature and reduction of body fat<\/strong>, especially around the stomach and flanks. The plan included 6 treatments, with measurements at the beginning (03.10), during the series (06.11), and at the follow-up visit after the series (25.12).<\/p>\n<h2><strong>Alma Primex \u2013 for local fat deposits and skin<\/strong><\/h2>\n<p>When the goal is body reshaping and reducing circumference, the key factor is reducing <strong>fat deposits<\/strong>, especially those resistant to dieting and exercise. <strong>Alma PrimeX<\/strong> is a device that uses ultrasound to target local fat deposits, and radiofrequency to improve skin quality and firmness.<\/p>\n<h3><strong>How does Alma Primex work?<\/strong><\/h3>\n<p>This treatment uses <strong>advanced ultrasound and radiofrequency technology<\/strong> for breaking down fat cells and stimulating the skin's natural regeneration processes. The procedure takes place in several stages:<\/p>\n<ol>\n<li><strong>Tissue heating \u2013<\/strong> Radiofrequency energy heats deeper layers of the skin and stimulates collagen production; it acts on the skin, rather than on breaking down fat cells.<\/li>\n<li><strong>Breakdown of fat cells<\/strong> \u2013 Ultrasonic waves selectively act on fat cells, damaging them and allowing the body to eliminate them naturally.<\/li>\n<li><strong>Skin tightening<\/strong> \u2013 New collagen is produced gradually, weeks after the treatment, so the skin may become firmer.<\/li>\n<\/ol>\n<h3><strong><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone size-full wp-image-13966\" src=\"https:\/\/imedic.rs\/wp-content\/uploads\/2024\/06\/Alma-Primex-oblikovanje-tela.jpg\" alt=\"Alma PrimeX body contouring\" width=\"1024\" height=\"678\" srcset=\"https:\/\/imedic.rs\/wp-content\/uploads\/2024\/06\/Alma-Primex-oblikovanje-tela.jpg 1024w, https:\/\/imedic.rs\/wp-content\/uploads\/2024\/06\/Alma-Primex-oblikovanje-tela-300x199.jpg 300w, https:\/\/imedic.rs\/wp-content\/uploads\/2024\/06\/Alma-Primex-oblikovanje-tela-768x509.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>Benefits of the Alma Primex treatment<\/strong><\/h3>\n<ul>\n<li><strong>Targeted fat reduction<\/strong> \u2013 Works on problem areas such as the stomach, flanks and thighs.<\/li>\n<li><strong>Non-invasive treatment<\/strong> \u2013 There are no cuts or needles; you feel warmth, and no recovery time is needed.<\/li>\n<li><strong>Improves skin firmness<\/strong> \u2013 Tightens the skin and improves its elasticity.<\/li>\n<li><strong>Gradual result<\/strong> \u2013 The changes develop during the series and for several weeks afterwards.<\/li>\n<\/ul>\n<p>In this case, Alma Primex was used to <strong>reduce fat deposits in the stomach, flanks and waist<\/strong>, preparing the body for the next phase of treatment \u2013 <strong>EMSCULPT for muscle strengthening<\/strong>.<\/p>\n<h2><strong>EMSCULPT \u2013 Muscle strengthening and body reshaping<\/strong><\/h2>\n<p>While Alma Primex effectively reduces stubborn fat and tightens the skin, for <strong>complete body reshaping,<\/strong> strengthening the muscles is also key. That is where <strong>EMSCULPT<\/strong>comes in \u2013 a technology that builds <strong>muscle<\/strong> and defines body contours without strenuous workouts.<\/p>\n<h3><strong>How does EMSCULPT work?<\/strong><\/h3>\n<p>EMSCULPT uses <strong>high-intensity focused electromagnetic waves (HIFEM)<\/strong> which cause <strong>supramaximal muscle contractions<\/strong>. That means the muscles are working <strong>more intensively than during a standard workout<\/strong>, which accelerates their growth and strengthening.<\/p>\n<p>The process takes place in several steps:<\/p>\n<ul>\n<li><strong>Deep stimulation of muscle fibres<\/strong> \u2013 Electromagnetic pulses cause muscle contractions stronger than those achieved by voluntary exertion.<\/li>\n<li><strong>Muscle mass increase<\/strong> \u2013 These contractions lead to the adaptation of the muscle tissue, resulting in an increase in strength and definition.<\/li>\n<li><strong>Impact on adipose tissue<\/strong> \u2013 Studies on the treated area also report a reduction in fat layer thickness, but Emsculpt is not a weight-loss method.<\/li>\n<\/ul>\n<h3><strong>What are the benefits of EMSCULPT treatment?<\/strong><\/h3>\n<ul>\n<li><strong>Muscle strengthening<\/strong> \u2013 for those who want stronger and more defined muscles.<\/li>\n<li><strong>Shape of the treated area<\/strong> \u2013 It can help improve the shape of the treated area, as a complement to diet and physical activity.<\/li>\n<li><strong>Gradual result<\/strong> \u2013 The result is evaluated a few weeks to three months after the series.<\/li>\n<li><strong>Non-invasive treatment<\/strong> \u2013 no downtime, the treatment takes about 30 minutes and you can resume your daily activities immediately.<\/li>\n<\/ul>\n<p>In this case, EMSCULPT was applied to the stomach and the lateral abdominal muscles, further accentuating the waist definition. Combining this treatment with the Alma Primex method enabled the patient to reduce his circumference while simultaneously strengthening the muscle structure, meaning the effects of the two treatments complement each other.<\/p>\n<h2>Progress in numbers \u2013 before and after results<\/h2>\n<p>The table shows this patient's measurements: at baseline (03.10), during the series (06.11) and at the follow-up after the series (25.12), a total of around 12 weeks from the first measurement.<\/p>\n<p>&nbsp;<\/p>\n<div style=\"overflow-x: auto;\">\n<table style=\"width: 100%; border-collapse: collapse; text-align: center; min-width: 400px;\">\n<thead>\n<tr style=\"background-color: #f2f2f2;\">\n<th style=\"border: 1px solid #ddd; padding: 8px;\">Date<\/th>\n<th style=\"border: 1px solid #ddd; padding: 8px;\">Hips<\/th>\n<th style=\"border: 1px solid #ddd; padding: 8px;\">Flanks<\/th>\n<th style=\"border: 1px solid #ddd; padding: 8px;\">Waist<\/th>\n<th style=\"border: 1px solid #ddd; padding: 8px;\">KG<\/th>\n<th style=\"border: 1px solid #ddd; padding: 8px;\">BMI<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td style=\"border: 1px solid #ddd; padding: 8px;\">03.10.<\/td>\n<td style=\"border: 1px solid #ddd; padding: 8px;\">102<\/td>\n<td style=\"border: 1px solid #ddd; padding: 8px;\">90<\/td>\n<td style=\"border: 1px solid #ddd; padding: 8px;\">76<\/td>\n<td style=\"border: 1px solid #ddd; padding: 8px;\">77,3<\/td>\n<td style=\"border: 1px solid #ddd; padding: 8px;\">24,4<\/td>\n<\/tr>\n<tr>\n<td style=\"border: 1px solid #ddd; padding: 8px;\">06.11.<\/td>\n<td style=\"border: 1px solid #ddd; padding: 8px;\">100<\/td>\n<td style=\"border: 1px solid #ddd; padding: 8px;\">89<\/td>\n<td style=\"border: 1px solid #ddd; padding: 8px;\">75<\/td>\n<td style=\"border: 1px solid #ddd; padding: 8px;\">75,3<\/td>\n<td style=\"border: 1px solid #ddd; padding: 8px;\">23,8<\/td>\n<\/tr>\n<tr>\n<td style=\"border: 1px solid #ddd; padding: 8px;\">25.12.<\/td>\n<td style=\"border: 1px solid #ddd; padding: 8px;\">98<\/td>\n<td style=\"border: 1px solid #ddd; padding: 8px;\">87<\/td>\n<td style=\"border: 1px solid #ddd; padding: 8px;\">71<\/td>\n<td style=\"border: 1px solid #ddd; padding: 8px;\">71,7<\/td>\n<td style=\"border: 1px solid #ddd; padding: 8px;\">22,6<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<h3>What do these numbers show us?<\/h3>\n<ul>\n<li>The waist circumference was reduced by 5 cm, the hips by 4 cm, and the flanks by 3 cm.<\/li>\n<li>Body weight was reduced by 5.6 kg.<\/li>\n<li>BMI decreased from 24.4 to 22.6.<\/li>\n<\/ul>\n<p>Important limitation: the weight loss of 5.6 kg cannot be attributed solely to the devices. Alma PrimeX and Emsculpt act locally and are not a weight-loss method; weight was also influenced by diet, physical activity and other habits during that period. This is a single case study and not a promise of the same result.<\/p>\n<p>The numbers are clear, but nothing speaks louder than <strong>visual evidence<\/strong>. The before and after treatment photographs show <strong>visible progress in body shape<\/strong>, reduction in volume and improvement in muscle definition.<\/p>\n<h3><strong><img decoding=\"async\" class=\"alignnone size-full wp-image-14331\" src=\"https:\/\/imedic.rs\/wp-content\/uploads\/2025\/02\/IMG-2eea0b6ed850c3ae4edd55e62f24e651-V.jpg\" alt=\"Body contouring before and after\" width=\"1600\" height=\"1600\" srcset=\"https:\/\/imedic.rs\/wp-content\/uploads\/2025\/02\/IMG-2eea0b6ed850c3ae4edd55e62f24e651-V.jpg 1600w, https:\/\/imedic.rs\/wp-content\/uploads\/2025\/02\/IMG-2eea0b6ed850c3ae4edd55e62f24e651-V-300x300.jpg 300w, https:\/\/imedic.rs\/wp-content\/uploads\/2025\/02\/IMG-2eea0b6ed850c3ae4edd55e62f24e651-V-1024x1024.jpg 1024w, https:\/\/imedic.rs\/wp-content\/uploads\/2025\/02\/IMG-2eea0b6ed850c3ae4edd55e62f24e651-V-150x150.jpg 150w, https:\/\/imedic.rs\/wp-content\/uploads\/2025\/02\/IMG-2eea0b6ed850c3ae4edd55e62f24e651-V-768x768.jpg 768w, https:\/\/imedic.rs\/wp-content\/uploads\/2025\/02\/IMG-2eea0b6ed850c3ae4edd55e62f24e651-V-1536x1536.jpg 1536w, https:\/\/imedic.rs\/wp-content\/uploads\/2025\/02\/IMG-2eea0b6ed850c3ae4edd55e62f24e651-V-550x550.jpg 550w, https:\/\/imedic.rs\/wp-content\/uploads\/2025\/02\/IMG-2eea0b6ed850c3ae4edd55e62f24e651-V-1100x1100.jpg 1100w\" sizes=\"(max-width: 1600px) 100vw, 1600px\" \/>What can be observed in the pictures?<\/strong><\/h3>\n<ul>\n<li><strong>Reduction of fat deposits in the stomach and flanks<\/strong> \u2013 The waist is noticeably narrower and the stomach flatter.<\/li>\n<li><strong>Defined muscles \u2013<\/strong> Thanks to EMSCULPT technology, there is a visibly better shaping of the abdominal region.<\/li>\n<li><strong>Firmer and tighter skin<\/strong> \u2013 Alma Primex has enabled skin toning and improved elasticity, with no sagging after fat loss.<\/li>\n<li><strong>A more symmetrical and proportional figure<\/strong> \u2013 A balance has been achieved in the upper and lower body.<\/li>\n<\/ul>\n<p><strong>The photographs have been published with the patient's consent.<\/strong> How long the result lasts depends on maintaining body weight and activity.<\/p>\n<h3><strong>What does our patient say after the treatment?<\/strong><\/h3>\n<p>Following the completion of the treatment, the patient noticed that:<\/p>\n<ul>\n<li>His clothes fit better now and he feels more comfortable in his own skin.<\/li>\n<li>He has more energy and finds it easier to carry out daily activities.<\/li>\n<li>There is no feeling of sagging skin, which is a common problem after weight loss.<\/li>\n<li>The achieved results look natural and harmonious.<\/li>\n<\/ul>\n<h2>Who can use these treatments?<\/h2>\n<p>Treatments <strong>Alma PrimeX<\/strong> and <strong>EMSCULPT<\/strong> treatments are intended for those who want to <strong>reshape the body, reduce fat deposits and strengthen muscles<\/strong>, but who do not want to, or cannot, rely solely on diet and exercise.<\/p>\n<h3><strong>Who the treatments are for<\/strong><\/h3>\n<ul>\n<li>People with stubborn fat deposits \u2013 Those who, despite a healthy diet and physical activity, cannot get rid of fat deposits on their stomach, flanks or thighs.<\/li>\n<li>People who want a more defined figure \u2013 EMSCULPT helps to strengthen and tone muscles, making the body firmer and more proportionate.<\/li>\n<li>People who don't have time for long workouts \u2013 Suitable for busy people and those who don't like intense exercise.<\/li>\n<li> Postpartum women \u2013 Helps to restore stomach firmness and strengthen muscles after pregnancy.<\/li>\n<li> People who are slightly overweight and want to shape certain areas alongside diet and physical activity.<\/li>\n<li> Athletes and active people \u2013 Useful as additional support for muscle definition and fat reduction.<\/li>\n<\/ul>\n<h3>Who might not be an ideal candidate?<\/h3>\n<ul>\n<li>Individuals with a very high percentage of body fat \u2013 These treatments are not a substitute for traditional weight loss and cannot replace a healthy lifestyle.<\/li>\n<li>People with certain medical conditions \u2013 pregnant women, people with pacemakers or certain skin problems should consult a doctor before the treatment.<\/li>\n<li>Those expecting instant results \u2013 Although changes are visible after just a few sessions, optimal results require a process lasting several weeks.<\/li>\n<\/ul>\n<p>The doctor assesses whether these treatments are a good choice for you during the consultation.<\/p>\n<h3>How many treatments are needed for optimal results?<\/h3>\n<p>The number of required treatments depends on the initial condition of the body, the patient's goals, and the body's individual response to the procedure. General recommendation for the number of treatments:<\/p>\n<h3>Alma Primex \u2013 Recommended number of treatments<\/h3>\n<ul>\n<li>4 to 6 treatments spaced 7 to 10 days apart<\/li>\n<li>The first results are visible after just the 2nd treatment, and the full effect develops over the course of a few weeks after finishing the series.<\/li>\n<li>Reduction of fatty deposits is gradual, as the body naturally eliminates the broken-down fat cells.<\/li>\n<\/ul>\n<h2>Are the treatments painful and how long do they last?<\/h2>\n<p>Alma PrimeX and Emsculpt are non-invasive treatments and require no recovery time.<\/p>\n<p>The Alma Primex treatment causes skin heating, which most patients tolerate well. The sensation is similar to a warm massage, and the temperature is adjusted to the patient's individual tolerance. On the other hand, EMSCULPT causes intense muscle contractions, similar to a very strenuous workout. The sensation can be compared to deep muscle stimulation during exercise, but without the physical effort. After the treatment, mild muscle soreness may occur, similar to what is felt after a good workout.<\/p>\n<p>The treatments require neither anaesthesia nor special recovery, making them suitable for a daily routine. In this case, one Alma Primex session lasted between 30 and 45 minutes, depending on the treated area (working the applicator over one area takes about 10 to 20 minutes), whilst the EMSCULPT treatment takes about 30 minutes per area, such as the stomach, buttocks, thighs or arms. Patients can return to their usual activities immediately after the procedure.<\/p>\n<p>Optimal results are achieved with regular treatments at specified time intervals. Alma Primex is usually applied once a week or at intervals of 7 to 10 days, while EMSCULPT is most commonly performed once to twice a week, according to a plan set by the doctor.<\/p>\n<h2>How to maintain results after treatment?<\/h2>\n<p>The results achieved with Alma Primex and EMSCULPT treatments can last a long time, but it is important to maintain certain habits in order to preserve your new figure and prevent the return of fatty deposits.<\/p>\n<p>A healthy lifestyle plays a key role in maintaining the effects of the treatment. A balanced diet, rich in protein, healthy fats and fibre, helps with weight control and supports muscle growth and tone. It is important to avoid excessive intake of sugar and processed foods, as they can contribute to the formation of new fat deposits.<\/p>\n<p>Regular physical activity further contributes to the long-term preservation of results. It is not necessary to spend hours in the gym, but it is advisable to include moderate strength training and cardio activities, such as brisk walking, running or swimming, in order to keep the muscles in shape.<\/p>\n<p>Occasional additional treatments can help maintain body tone and shape. After achieving the desired results, maintenance is recommended through individual Alma Primex or EMSCULPT sessions every two to three months, depending on individual needs.<\/p>\n<h2>How do I book an appointment?<\/h2>\n<p>Alma Primex and EMSCULPT can complement diet and exercise when the goal is local volume reduction, firmer skin and stronger muscles, with no long recovery time. The plan and realistic expectations are agreed upon during the consultation.<\/p>\n<p>If you want a slimmer, firmer and more toned body, now is the right time to take the first step. Book your appointment at <a href=\"tel:0642370707\">064\/237-0707<\/a> and place yourself in the expert hands of our team.<\/p>","protected":false},"excerpt":{"rendered":"<p>Mnogi veruju da su meseci napornog ve\u017ebanja i stroge dijete jedini na\u010din za preoblikovanje tela. Iako su fizi\u010dka aktivnost i pravilna ishrana va\u017eni, savremene estetske metode mogu da ih dopune. Uz kombinaciju Alma Primex i EMSCULPT tretmana, mogu\u0107e je lokalno smanjiti obim i oja\u010dati mi\u0161i\u0107e. U ovom tekstu prikazujemo jedan dokumentovan slu\u010daj: seriju od \u0161est&#8230;<\/p>","protected":false},"author":1,"featured_media":52016,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[99],"tags":[],"class_list":["post-14321","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tretman"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.8 (Yoast SEO v28.8) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Preoblikovanje tela \u2013 prikaz slu\u010daja, pre i posle | Imedic<\/title>\n<meta name=\"description\" content=\"Prikaz slu\u010daja: \u0161est tretmana Emsculpt i Alma PrimeX, merenja obima i te\u017eine tokom oko tri meseca i fotografije pre i posle,.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, 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