{"id":14409,"date":"2025-05-23T19:30:26","date_gmt":"2025-05-23T19:30:26","guid":{"rendered":"https:\/\/imedic.rs\/?p=14409"},"modified":"2026-10-12T10:40:35","modified_gmt":"2026-10-12T10:40:35","slug":"best-cellulite-treatments","status":"publish","type":"post","link":"https:\/\/imedic.rs\/en\/najbolji-tretmani-za-celulit\/","title":{"rendered":"Cellulite treatments: what works for each type of cellulite"},"content":{"rendered":"

A large number of women have cellulite, and not just those with excess weight. It also appears in slim women who train regularly and watch their diet. This is why many try creams, massages and diets, only to be disappointed when the orange peel skin does not disappear. The reason is that cellulite develops in the subcutaneous tissue, not on the skin's surface. In this article, we explain why it develops, what types of cellulite exist and what helps with each type.<\/p>\n

Why does cellulite occur?<\/h2>\n

Beneath the skin lies a layer of fatty tissue, which is connected to the deeper layers by fibrous septa. When the fat cells enlarge, they push the skin towards the surface, while the fibrous septa pull it downwards in certain places. This creates the bulges and dimples that we see as cellulite. The appearance of cellulite is worsened by slowed circulation and fluid retention in the tissue.<\/p>\n

The appearance of cellulite is influenced by hormones, primarily oestrogen, which is why cellulite is much more common in women. Heredity, prolonged sitting, lack of movement and diet also play a part. It most frequently occurs on the thighs and buttocks, but also on the stomach, hips and upper arms.<\/p>\n

Types of cellulite and what helps with each<\/h2>\n

Cellulite is not the same for everyone, and that is precisely why the same treatment does not give everyone the same result. During the consultation, the doctor first assesses what type of cellulite is present.<\/p>\n

Water retention cellulite<\/h3>\n

The skin is soft, the dimples are visible even at rest, and the legs are often heavy and swollen, especially in the evening. It occurs in people who sit or stand a lot and have poor circulation. With this type of cellulite, an important role is played by lymphatic drainage,<\/a>which reduces fluid retention, alongside Shockwave therapy.<\/p>\n

Soft cellulite<\/h3>\n

The skin is slack and unevenness is visible when you move. It most commonly occurs after weight loss or with poor skin and muscle tone. Treatments that tighten the skin help here, such as Alma PrimeX<\/a>, and treatments that strengthen the muscles beneath the skin, such as electrical muscle stimulation<\/a> and Emsculpt<\/a>.<\/p>\n

Hard cellulite<\/h3>\n

The skin is firm, and the lumps are visible when pinched or when the muscles are clenched. It is more common in younger and physically active people. For this type of cellulite, the basis of treatment is Shockwave therapy<\/a>, which acts on the connective tissue septa, alongside electrical muscle stimulation.<\/p>\n

Fibrous cellulite<\/h3>\n

This is a more advanced form of cellulite. The connective tissue septa are thickened, the skin is hard and sometimes sensitive to touch, and the dimples are visible even at rest. Here, Shockwave therapy is combined with body mesotherapy<\/a>, and for deeper cavities and subcision of cellulite<\/a>.<\/p>\n

In most women, there isn't just one type of cellulite, but a combination, which varies from area to area. That is why a separate treatment plan is made for each area.<\/p>\n

\"Shockwave<\/p>\n

What you can do yourself<\/h2>\n

Habits cannot remove cellulite on their own, but they can reduce it and prolong the effect of treatments:<\/p>\n