{"id":12678,"date":"2023-06-10T11:56:35","date_gmt":"2023-06-10T11:56:35","guid":{"rendered":"https:\/\/imedic.rs\/?p=12678"},"modified":"2026-10-12T22:00:45","modified_gmt":"2026-10-12T22:00:45","slug":"%d0%bf%d0%be%d0%b4%d1%82%d1%8f%d0%b6%d0%ba%d0%b0-%d0%ba%d0%be%d0%b6%d0%b8-%d0%bf%d0%bb%d0%b5%d1%87","status":"publish","type":"post","link":"https:\/\/imedic.rs\/ru\/zatezanje-koze-nadlaktica\/","title":{"rendered":"\u041f\u043e\u0434\u0442\u044f\u0436\u043a\u0430 \u043a\u043e\u0436\u0438 \u043f\u043b\u0435\u0447"},"content":{"rendered":"\t\t
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\n\t\t\t\t\t\t\t\t\tOpu\u0161tena ko\u017ea nadlaktica mo\u017ee promeniti izgled ruku \u010dak i kada redovno ve\u017ebate i odr\u017eavate stabilnu telesnu te\u017einu. Za izbor tretmana va\u017eno je proceniti koliko izgled nadlaktica odre\u0111uju opu\u0161tenost ko\u017ee, potko\u017eno masno tkivo i mi\u0161i\u0107ni tonus. U poliklinici Imedic, u zavisnosti od nalaza, razmatramo Alma PrimeX, Morpheus8, Ultraformer III i Attiva radiotalase. Cilj je pobolj\u0161anje \u010dvrstine ko\u017ee i konture nadlaktica, uz individualno odre\u0111ivanje metode i realnih o\u010dekivanja.\n\n

Za\u0161to se ko\u017ea nadlaktica opu\u0161ta<\/h2>\nKo\u017ea na unutra\u0161njoj i zadnjoj strani nadlaktice je tanka i ima malo potpore. Kako godine prolaze, telo stvara sve manje kolagena i elastina, pa ko\u017ea postepeno gubi \u010dvrstinu. Taj proces po\u010dinje ve\u0107 oko 25. godine, a na nadlakticama se naj\u010de\u0161\u0107e vidi posle \u010detrdesete, kod nekih i ranije, u zavisnosti od nasle\u0111a.\n\nNa izgled ruku uti\u010de i telesna te\u017eina. Kada se masno tkivo nakuplja iznad lakta, ko\u017ea se razvla\u010di, a posle mr\u0161avljenja \u010desto ostane vi\u0161ak ko\u017ee koji se ne povla\u010di sam. Tu je i triceps, najve\u0107i mi\u0161i\u0107 nadlaktice, koji zauzima oko dve tre\u0107ine ruke. Kada nije dovoljno aktivan, gubi tonus, pa zadnja strana ruke deluje mek\u0161e.\n

\u0160ta mo\u017eete da uradite sami<\/h2>\nVe\u017ebe sa optere\u0107enjem za triceps i biceps mogu pobolj\u0161ati snagu i oblik mi\u0161i\u0107a nadlaktica, ali ne mogu ukloniti izra\u017een vi\u0161ak ko\u017ee. Zato se stanje ko\u017ee i mi\u0161i\u0107ni tonus procenjuju odvojeno. Uravnote\u017eena ishrana, dovoljno proteina i stabilna telesna te\u017eina \u010duvaju ko\u017eu od dodatnog razvla\u010denja. Kreme hidriraju ko\u017eu i \u010dine je mek\u0161om i glatkijom, ali ne dopiru do dubljih slojeva, pa ne mogu da zategnu ko\u017eu koja je izgubila elasti\u010dnost.\n\nKada ko\u017ea ostane opu\u0161tena i pored ve\u017ebanja i nege, poma\u017eu tretmani koji deluju u dubljim slojevima i podsti\u010du ko\u017eu da stvori novi kolagen.\n\n\"Alma\n

Kako biramo tretman za zatezanje nadlaktica?<\/h2>\n

Na pregledu procenjujemo kvalitet i debljinu ko\u017ee, stepen opu\u0161tenosti i koli\u010dinu potko\u017enog masnog tkiva. Va\u017eno je razlikovati ko\u017eu koja je izgubila \u010dvrstinu od izra\u017eenog vi\u0161ka ko\u017ee, jer se isti rezultat ne mo\u017ee o\u010dekivati u oba slu\u010daja.<\/p>\n

Na osnovu pregleda preporu\u010dujemo odgovaraju\u0107u metodu ili pa\u017eljivo planiranu kombinaciju tretmana. Broj sesija, razmaci i potreba za odr\u017eavanjem odre\u0111uju se individualno. Kod velikog vi\u0161ka ko\u017ee, naro\u010dito nakon zna\u010dajnog mr\u0161avljenja, razgovaramo i o ograni\u010denjima nehirur\u0161kih postupaka i potrebi za procenom plasti\u010dnog hirurga.<\/p>\n

Merimo obim nadlaktica i pravimo fotografije kako bismo pratili promenu. Fotografije ostaju u va\u0161em kartonu, a objavljujemo ih samo uz va\u0161u saglasnost.<\/p>\n

Metode za zatezanje ko\u017ee nadlaktica<\/h2>\n

Za zatezanje ko\u017ee nadlaktica koristimo razli\u010dite tehnologije, koje se razlikuju po na\u010dinu delovanja, intenzitetu tretmana i oporavku. U zavisnosti od individualne procene, izbor mo\u017ee uklju\u010diti Alma PrimeX, Morpheus8, Ultraformer III ili Attiva radiotalase. U nastavku obja\u0161njavamo kako se svaka metoda primenjuje i \u0161ta je va\u017eno pri izboru.<\/p>\n

Alma PrimeX<\/h2>\nAlma PrimeX spaja ultrazvuk i radiotalase. Ultrazvuk deluje na masne \u0107elije iznad lakta, a radiotalasi zagrevaju kolagenska vlakna u ko\u017ei, koja se skupljaju, pa ko\u017ea po\u010dinje da stvara novi kolagen. Zato je PrimeX dobar izbor kada uz opu\u0161tenu ko\u017eu postoje i manje masne naslage. Isti tretman koristimo i za zatezanje ko\u017ee stomaka<\/a> i kolena<\/a>.\n\nTretman se radi bez anestezije. Tokom tretmana ose\u0107ate toplotu i blago peckanje, a posle njega ko\u017ea mo\u017ee da bude malo crvena do 24 sata. Broj sesija i razmaci odre\u0111uju se individualno, prema stanju ko\u017ee i odgovoru na tretman. Stepen pobolj\u0161anja zavisi od po\u010detnog stanja ko\u017ee, izabrane metode i individualnog odgovora na tretman. Vi\u0161e o tretmanu pro\u010ditajte na stranici Alma PrimeX<\/a>.\n

Morpheus8<\/h2>\nMorpheus8 spaja mikroiglice i radiotalase. Iglice prenose energiju u dubinu ko\u017ee, na telu do 8 mm, gde podsti\u010de stvaranje kolagena i elastina i smanjuje manje masne naslage. Dobar je izbor kod blage do umerene opu\u0161tenosti ko\u017ee.\n\nPre tretmana nanosi se anesteti\u010dka krema, pa se tokom tretmana ose\u0107a samo blago peckanje i pritisak. Posle tretmana ko\u017ea je crvena i blago ote\u010dena do tri dana. Broj sesija, razmaci i potreba za odr\u017eavanjem odre\u0111uju se individualno. Pobolj\u0161anje se razvija postepeno tokom narednih meseci, a rezultat procenjujemo na kontrolnim pregledima. Vi\u0161e o tretmanu pro\u010ditajte na stranici Morpheus8<\/a>.\n

Ultraformer III za zatezanje ko\u017ee nadlaktica<\/h2>\n

Ultraformer III koristi fokusirani ultrazvuk za kontrolisano zagrevanje tkiva na odabranim dubinama. Tretman se izvodi preko povr\u0161ine ko\u017ee, bez uvo\u0111enja iglica ili kanile. Cilj je podsticanje remodelovanja kolagena i postepeno pobolj\u0161anje \u010dvrstine ko\u017ee nadlaktica.<\/p>\n

Ovu metodu razmatramo kod blage do umerene opu\u0161tenosti ko\u017ee, kada pregled poka\u017ee da postoji mogu\u0107nost pobolj\u0161anja bez hirur\u0161kog uklanjanja vi\u0161ka ko\u017ee. Izbor nastavka i parametara prilago\u0111ava se debljini tkiva i anatomiji regije.<\/p>\n

Promena se razvija postepeno tokom narednih nedelja i meseci. Broj tretmana i potrebu za ponavljanjem odre\u0111ujemo prema po\u010detnom stanju i odgovoru ko\u017ee. Tokom tretmana mogu se osetiti toplota i kratkotrajna neprijatnost, pa intenzitet prilago\u0111avamo pacijentu.<\/p>\n

Detaljnije o na\u010dinu izvo\u0111enja i pripremi pro\u010ditajte na stranici Ultraformer III<\/a>.<\/p>\n

Attiva radiotalasi za zatezanje ko\u017ee nadlaktica<\/h2>\n

Attiva je minimalno invazivni radiotalasni tretman kod kojeg se tanka kanila uvodi ispod ko\u017ee kroz mali ulazni otvor. Radiotalasna energija kontrolisano zagreva tkivo, podsti\u010du\u0107i kontrakciju postoje\u0107ih kolagenskih vlakana i njihovo dalje remodelovanje. Cilj je \u010dvr\u0161\u0107a ko\u017ea i jasnije definisana kontura nadlaktica.<\/p>\n

Tretman se izvodi uz lokalnu anesteziju i pra\u0107enje temperature tkiva. Attiva se mo\u017ee razmatrati kada pregled poka\u017ee da je za opu\u0161tenu ko\u017eu nadlaktica prikladan potko\u017eni radiotalasni pristup. Pogodnost metode zavisi od kvaliteta ko\u017ee, anatomije regije i zdravstvenog stanja pacijenta.<\/p>\n

Posle tretmana mogu se javiti otok, osetljivost ili modrice, pa se uputstva za negu i povratak fizi\u010dkim aktivnostima daju individualno. Rezultat se razvija postepeno, a broj sesija odre\u0111ujemo nakon pregleda i pra\u0107enja odgovora tkiva.<\/p>\n

Vi\u0161e o proceduri pro\u010ditajte na stranici Attiva radiotalasi<\/a>.<\/p>\n

Ko\u017ea, masno tkivo ili mi\u0161i\u0107 \u2013 i gde su granice tretmana<\/h2>\nOpu\u0161tena ko\u017ea nadlaktica mo\u017ee imati tri razli\u010dita uzroka, a od toga zavisi izbor: ko\u017ea<\/strong> koja je izgubila \u010dvrstinu (tanka, nabira se i visi), lokalne masne naslage<\/strong> (deblji, mek\u0161i nabor) i slabiji tonus mi\u0161i\u0107a<\/strong> ispod nje. Aparati za zatezanje daju najbolji rezultat kod blage do umerene opu\u0161tenosti. Kod ve\u0107eg vi\u0161ka ko\u017ee, na primer posle zna\u010dajnog mr\u0161avljenja, efekat je ograni\u010den i nijedan neinvazivni tretman ne mo\u017ee da ga ukloni, pa lekar na pregledu obja\u0161njava kada je potrebna konsultacija sa plasti\u010dnim hirurgom. Detaljniji izbor prema cilju opisan je na stranici zatezanje tela<\/a>.\n\n\t\t\t\t\t\t\t\t<\/div>\n\t\t
\n\t\t\t\t\t
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imate pitanje?<\/h6>\t\t\t\t<\/div>\n\t\t\t\t
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Odgovori na naj\u010de\u0161\u0107a pitanja<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
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Da li krema mo\u017ee da zategne nadlaktice?<\/span><\/a><\/path><\/svg><\/span><\/path><\/svg><\/span><\/span><\/h3>
Kreme neguju ko\u017eu i \u010dine je glatkijom, ali ne dopiru do slojeva u kojima nastaje kolagen, pa opu\u0161tenu ko\u017eu ne mogu da zategnu.<\/div><\/div>

Kada se vidi rezultat?<\/span><\/a><\/path><\/svg><\/span><\/path><\/svg><\/span><\/span><\/h3>
Vreme pojave rezultata zavisi od izabrane metode i po\u010detnog stanja ko\u017ee. Kod tretmana koji podsti\u010du remodelovanje kolagena, uklju\u010duju\u0107i Morpheus8, Ultraformer III i Attiva radiotalase, promena se razvija postepeno tokom narednih nedelja i meseci.<\/div><\/div>

Koliko traje rezultat?<\/span><\/a><\/path><\/svg><\/span><\/path><\/svg><\/span><\/span><\/h3>
Rezultat traje du\u017ee kada se \u010duva stabilna telesna te\u017eina i kada se ve\u017eba. Potrebu za odr\u017eavanjem i vreme ponavljanja tretmana odre\u0111ujemo individualno, na osnovu kontrolnog pregleda.\nAko razmi\u0161ljate i o drugim regijama, pogledajte izbor tretmana za zatezanje ko\u017ee tela<\/a> i \u0161ta odgovara kojoj regiji.<\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Cena i zakazivanje<\/h2>\nCene tretmana po regijama nalaze se u cenovniku tretmana tela<\/a>. Ako niste sigurni koji tretman vam odgovara, do\u0111ite na pregled, pa \u0107emo zajedno napraviti plan.\n\nImedic poliklinika nalazi se u ulici Kneza Milo\u0161a 23, II sprat, u Beogradu. Radno vreme je ponedeljak\u2013nedelja, 9:00\u201321:00. Termin se zakazuje telefonom na 064 237 0707<\/a>, a dostupni smo i preko Vibera i WhatsApp-a na istom broju.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

\u0421\u0442\u0435\u043f\u0435\u043d\u044c \u043f\u043e\u0434\u0442\u044f\u0436\u043a\u0438 \u043a\u043e\u0436\u0438 \u0432\u0435\u0440\u0445\u043d\u0435\u0439 \u0447\u0430\u0441\u0442\u0438 \u0440\u0443\u043a\u0438 \u0437\u0430\u0432\u0438\u0441\u0438\u0442 \u043e\u0442 \u0441\u0442\u0435\u043f\u0435\u043d\u0438 \u0434\u0440\u044f\u0431\u043b\u043e\u0441\u0442\u0438 \u043a\u043e\u0436\u0438 \u0438 \u043a\u043e\u043b\u0438\u0447\u0435\u0441\u0442\u0432\u0430 \u043f\u043e\u0434\u043a\u043e\u0436\u043d\u043e\u0433\u043e \u0436\u0438\u0440\u0430. \u0423\u0437\u043d\u0430\u0439\u0442\u0435, \u043a\u0430\u043a \u043c\u044b \u0432\u044b\u0431\u0438\u0440\u0430\u0435\u043c \u043c\u0435\u0436\u0434\u0443 Alma PrimeX, Morpheus8, Ultraformer III \u0438 \u0440\u0430\u0434\u0438\u043e\u0432\u043e\u043b\u043d\u0430\u043c\u0438 Attiva, \u043e\u0441\u043d\u043e\u0432\u044b\u0432\u0430\u044f\u0441\u044c \u043d\u0430 \u0438\u043d\u0434\u0438\u0432\u0438\u0434\u0443\u0430\u043b\u044c\u043d\u043e\u0439 \u043e\u0446\u0435\u043d\u043a\u0435 \u0438 \u0440\u0435\u0430\u043b\u0438\u0441\u0442\u0438\u0447\u043d\u044b\u0445 \u043e\u0436\u0438\u0434\u0430\u043d\u0438\u044f\u0445.<\/p>","protected":false},"author":1,"featured_media":52019,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[99],"tags":[],"class_list":["post-12678","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tretman"],"acf":[],"yoast_head":"\nOpu\u0161tena ko\u017ea nadlaktica \u2013 za\u0161to nastaje i \u0161ta poma\u017ee | Imedic<\/title>\n<meta name=\"description\" content=\"Ko\u017ea nadlaktica sa godinama i posle mr\u0161avljenja gubi \u010dvrstinu. 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